Online Classes & Studio
Practice with me from anywhere with live Zoom classes, recorded replays, and themed series you can move through at your own pace.
Live online offerings
Join via Zoom from your living room, balcony, or wherever you can roll out your mat. You’ll receive a link and simple setup instructions after booking.
- Morning Grounding (Hatha) – Tue & Thu · 7:00 – 8:00 AM
- Sunday Reset (Restorative) – Sun · 5:00 – 6:15 PM
- Monthly themed workshops (hips, shoulders, inversions & more)
The Online Yoga Experience
Practicing online doesn't mean sacrificing connection or quality. My virtual classes are designed to feel intimate and supportive, just like being in the studio.
🔍 Personalized Attention
Small class sizes mean I can see everyone on screen and offer individual adjustments and modifications in real-time.
📹 Multiple Camera Angles
I use multiple cameras to show poses from different perspectives, making it easier to follow along and understand alignment.
💬 Interactive Support
Ask questions via chat or unmute when needed. I check in with students throughout class to ensure everyone feels supported.
📱 Recorded Replays
Can't make it live? All registered students receive access to class recordings for 7 days after the session.
Getting Started Online
Everything you need to know for a smooth virtual practice
What You'll Need
- Stable internet connection (minimum 2 Mbps)
- Device with camera (laptop, tablet, or phone)
- Yoga mat (or non-slip surface)
- Zoom app (free download)
- Optional: blocks, strap, blanket, bolster
Setting Up Your Space
- Find a quiet area with enough room to move
- Position your device so I can see your full mat
- Good lighting helps me see your alignment
- Have water nearby
- Wear comfortable clothes you can move in
Before Class
- You'll receive a Zoom link 24 hours before class
- Test your connection 10 minutes early
- Mute your microphone when you join
- Turn on your camera if comfortable
- Have props or alternatives ready
Why Choose Online Classes?
Practice From Anywhere
No commute, no parking, no travel time. Roll out your mat wherever you are—home, office, or even while traveling.
Comfort of Your Space
Practice in an environment where you feel completely at ease. Use your own props, play your own music, and create your perfect sanctuary.
Flexible Scheduling
Join classes from different time zones or catch replays when your schedule allows. More flexibility means more consistent practice.
Privacy & Comfort
Some students feel more comfortable practicing at home, especially when exploring new poses or managing injuries.
Frequently Asked Questions
Do I need to have my camera on?
While it's helpful for me to see your alignment and offer corrections, having your camera on is optional. Your comfort and privacy are important.
What if I don't have yoga props?
No problem! I'll guide you on using household items—books for blocks, belts for straps, pillows for bolsters. You can practice effectively with what you have.
Can beginners join online classes?
Absolutely! Online classes are perfect for beginners. I provide clear verbal cues and visual demonstrations. You can also pause or rewind recordings if needed.
How do I access class recordings?
After each live class, you'll receive an email with a secure link to the recording. It's available for 7 days so you can practice at your own pace.
What if I have technical issues during class?
I'm here to help! Reach out via email before class if you need technical support. During class, use the chat feature and I'll assist as quickly as possible.
Can I switch between online and in-studio classes?
Yes! Your class packages work for both formats. Simply book the format that works best for you each week.